1300 766 997

Kookaburra is an essential service and remains fully operational during lockdown restrictions. Some delivery delays may occur. read more

My Wellbeing High School Journal Yr 7 & 8

Product Code: 9781925487534

Share this product
Unit Description
Each
Usually Ships 5-7 Days
Login for Account Pricing

$14.95 inc GST
Increase value Decrease value
Quantity in cart:  
Qty Each Save %
  • Description
  • Downloads
  • Contact Us

It is widely acknowledged that mental health issues, such as anxiety and depression, affect one in four young people, and an estimated 75% of all serious mental health issues in adulthood emerge before age twenty-four (beyondblue.com.au)

My Wellbeing Journal has been created by passionate educator and best-selling author, Lauren O’Brien as a personal space for students to express their feelings, fears, goals, struggles and opinions without fear of judgement from others. It is a tool they can use to help get their private thoughts out of their minds and onto paper, while simultaneously learning techniques and strategies to cope with life’s challenges and develop resilience.

The benefits of keeping a journal have been well documented. It is believed that writing down thoughts can help individuals achieve mental clarity and prioritise worries or fears. These well-researched, easy-to-use student resources have been designed to assist in improving overall wellbeing in school-aged children.

Issues covered in these journals include:

  •  self-management
  • self-awareness
  • social awareness
  • relationship skills
  • responsible decision making
  • developing coping skills
  • building resilience
  • respectful relationships
  • goal setting
  • using a growth mindset
  • mindfulness

 


9781925487534
Captcha Image

Related Products

My Wellbeing High School Journal Yr 11-12 $14.95 (Each) inc GST
Login for Account Pricing
9781925487558 In Stock Low Stock Out Of Stock Please See Attributes
Quantity in cart:  
  Increase value Decrease value
My Wellbeing High School Journal Yr 9-10 $14.95 (Each) inc GST
Login for Account Pricing
9781925487541 In Stock Low Stock Out Of Stock Please See Attributes
Quantity in cart:  
  Increase value Decrease value