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My Wellbeing Journal Yrs 3-4

Product Code: 9781925487464

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My Wellbeing Journals are personal spaces for students to express their feelings, fears, goals, struggles and opinions without fear of judgement from others. They are tools children can use to help get their private thoughts out of their minds and onto paper, while simultaneously learning techniques and strategies to cope with life's challenges.

Throughout the My Wellbeing Journals, students will be offered exercises that focus on:
  • self-management
  • self-awareness
  • social awareness
  • relationship skills
  • responsible decision making

The benefits of keeping a journal have been well documented. It is believed that writing down thoughts can help individuals achieve mental clarity and prioritise worries or fears.
9781925487466
Product Specifications
Category Books
Product Type Student Diaries & Covers
State / Curriculum National
Series My Wellbeing Journal
Subject PDHPE

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